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Mon, Nov 06

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Blanton House

CRC Mindful Mondays with The Peavey Project

Join us as we learn evidence-based Mindfulness practices from The Peavey Project to help promote healing, reduce stress and support wellness.

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CRC Mindful Mondays with The Peavey Project
CRC Mindful Mondays with The Peavey Project

Time & Location

Nov 06, 2023, 11:00 AM – 12:00 PM

Blanton House, 700 Blanton Ave, Richmond, VA 23221, USA

About the Event

Join CRC and The Peavey Project for a restorative hour of evidence-based Mindfulness Coaching at Blanton House.  Do you know the "Big 4?"  Sleep, nutrition, exercise, and mindfulness/stress management are important elements of every individual's overall and mental health, but especially so for cancer patients, survivors, their family members, caregivers and our healthcare providers.  Join us to learn the data-driven tools of regular Mindfulness practice and meet others from the CRC community alongside you on this shared journey toward better wellness.

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