CRC Mindful Mondays with The Peavey Project
Mon, Nov 06
|Blanton House
Join us as we learn evidence-based Mindfulness practices from The Peavey Project to help promote healing, reduce stress and support wellness.
Time & Location
Nov 06, 2023, 11:00 AM – 12:00 PM
Blanton House, 700 Blanton Ave, Richmond, VA 23221, USA
About the Event
Join CRC and The Peavey Project for a restorative hour of evidence-based Mindfulness Coaching at Blanton House. Do you know the "Big 4?" Sleep, nutrition, exercise, and mindfulness/stress management are important elements of every individual's overall and mental health, but especially so for cancer patients, survivors, their family members, caregivers and our healthcare providers. Join us to learn the data-driven tools of regular Mindfulness practice and meet others from the CRC community alongside you on this shared journey toward better wellness.